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Physical Education
Teachers:
Laura Warren and Dottie Rizzuto |
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Physical Education K-12
Philosophy Statement
The
Physical Education Department, as well as Naperville School District
203, has made a commitment to prepare students to live healthy,
productive, and physically active lives fro the 21st Century.
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Physical education will provide every student with a variety of
challenges that will contribute to the development and maintenance of
their physical, cognitive, and affective well being.
Students will be provided the foundation for making informed decisions
that will empower them to achieve and maintain a healthy lifestyle.
Physical Education is a lifelong process, which is the primary
responsibility of the student, shared by home, district and community.
District 203 Physical Education
Curriculum Belief Statements
The following strands must be
interwoven into the K-12 Physical Education curriculum: movement skills
strand; fitness education strand; team building strand;
cognitive/literacy strand and technology strand.
Quality daily Physical
Education is essential, K-12.
Delivery of quality instruction
requires certified physical educators.
PHYSICAL EDUCATION LEARNING
STANDARDS:
Students should know and be
able to do these things in physical education:
- Perform
skills efficiently in a variety of physical activities, adventure
education activities, and rhythmic movement activities.
- Analyze
various movement concepts and applications.
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Demonstrate knowledge of rules, safety, and strategies during physical
activity.
- Know
and apply the principles and components of health-related fitness.
- Assess
individual fitness levels.
- Set
goals based on fitness data and develop, implement, and monitor an
individual fitness improvement plan.
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Demonstrate individual responsibility during group physical
activities.
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Demonstrate cooperative skills during structured group physical
activity.
Each day in physical
education class more than one of these standards is being met.
PHYSICAL EDUCATION CURRICULUM:
The physical
education curriculum, which is intertwined throughout the six years the
children are here at Beebe:
SKILL THEMES
Locomotor Skills:
walking, running, hopping, jumping, skipping, galloping, side-sliding,
chasing, fleeing, and dodging.
Non-Manipulative
Skills: turning, twisting, rolling, balancing, transferring weight,
jumping and landing, stretching, curling.
Manipulative (Object
Control) Skills: under/over-hand throwing, catching, kicking, punting,
hand dribbling, foot dribbling, rolling, volleying, striking with
rackets, striking with long-handled implements.
MOVEMENT CONCEPTS
Spatial Awareness:
(where the body moves)
· location:
self/personal-space/general space
·directions:
up/down; forward/backward; right/left; clockwise/counter-clockwise
·levels:
low/middle(medium)/high
·pathways:
straight/curved/zig-zag
·extensions:
large/small; near/far
Effort: (how the
body moves)
·time: fast/slow;
sudden/sustained
·
force:
strong/light
·flow:
bound/free
Relationships:
·of
body parts: round(curved); narrow; wide; twisted;
symmetrical/nonsymmetrical
· with
objects and/or people: over/under; on/off; near/far; in front/behind;
along/through; meeting/parting; surrounding; around; alongside
·with
people: leading/following; mirroring/matching; unison/contrast; between
groups; groups; partners; solo; alone in a mass
GAME PLAY CONCEPTS
·rules
and safe play
·offensive
strategies
·defensive
strategies
·cooperative
strategies
FITNESS CONCEPTS
Health-Related
Fitness Components:
·
cardiovascular endurance
·
muscular strength
· muscular
endurance
· flexibility
· body
composition
Fitness Principles:
· Frequency:
how often
· Intensity:
how hard
· Time:
how long
· Type:
what kind
· Warm-up
· Conditioning
· Cool-down
· Goal
setting
· Heart
Health: risk factors
· Resting
Heart Rate
· Maximum
Heart Rate
· Target
Heart Rate
· Activity
levels measured with pedometers
· Heart
rates measured with a heart monitor
Skill-Related
Fitness Principles:
· Agility
· Balance
· Coordination
· Power
·
Reaction Time
·
Speed
TEAM-BUILDING SKILLS
Individual
responsibility during physical activities:
· Classroom
procedures and following rules for participation
· Listening
and following directions
· Follow
safety procedures and rules during play
· Respect
the personal space of others while moving
· Realize
that there are consequences as well as an impact for choices and
behaviors made during activities
· Settling
disagreements concerning rule discrepancies
· Work
independently during physical activity
·
Remain on task
during a group activity
· Perform
individual roles when participating in a group physical activity
Cooperative skills
during structured group physical activities:
·
Work cooperatively
and safely with a partner or a small group during physical activity.
· Complete
a task when working with a partner or small group
· Recognize
and respect individuals and their differences in performance within a
group
· Respect
decisions made by others in activity concerning rules,
procedures, and process.
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