Naperville Central 
Physical Education Department

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    It is the objective of physical education to contribute to physical, social, emotional and mental development through participation in a variety of physical activities. The program is organized so that each student has the opportunity to participate in a variety of outdoor and indoor sports. The freshmen participate in a core (required) program.  Sophomores, juniors and seniors have the opportunity to elect their activities. This core curriculum and electives include individual and team sports, gymnastics and tumbling, dance, aquatics, first aid and C.P.R., fitness activities, fitness testing, and self-improvement activities.

    Adapted physical education is also offered during the day, on an as needed basis.

    Skill progression is provided for by scheduling students in basic levels before enrolling in advanced classes.

    In addition to the curricular offerings, students are encouraged to participate in extra-curricular activities including intramural and interscholastic athletics.

    Current Activity Offerings

    Activities from this list are offered on a selected basis as determined by the Department. All upper classmen select activities from the various groups to insure that they receive a broad-based exposure to the various types of activities. Students are required to pass 6 Fitness classes, 4 Team Sports, 3 Individual Sports, 2 Aquatics, 2 Gymnastics, 2 Dance and C.P.R.

    Freshman are enrolled in a core group of activities. These include, Soccer, Flag Football, Gymnastics, Square Dance, Volleyball, Basic Swimming, Wrestling, Badminton, and Fitness Orientation.

 

Individual Sports 
Archery 
Badminton 
Basic Gymnastics 
Basic Wrestling 
Cross Country Skiing 
Golf 
Gymnastics & Tumbling 
Racquetball 
Roller Blading 
Tennis 
Team Sports 
Basketball 
Flag Football 
Floor Hockey 
Indoor Soccer 
Passball 
Soccer 
Softball 
Team Handball 
Volleyball 
4-sport Indoor/Outdoor 
Physical Fitness Activities 
Aerobics 
Circuit Training 
Cross Training 
Frosh Fitness Orientation 
Jogging & Conditioning
Kick Boxing
Step Aerobics
Weight Training
Rhythmic Activities 
Advanced Dance/Social & Square 
Basic Dance 
Line Dance
Social Dance
Square Dance
Swing Dance
Tap Dance
Aquatics 
Aquanastics 
Basic Swimming 
Life Guard Certification 
Swim Fitness 
Water Games
Others 
Adapted P.E. 
C.P.R. Certification 
First Aid Certification
High Ropes Course
Rock Climbing
Team Building
 

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