Naperville Central High School         

Boys’ Cross Country  

Philosophy

Important Info. for Freshman

Vital Dates

NCHS CC History

Coaches

Camps

Thanks

Contact the Coach

Links

Before an athlete may be eligible to participate in Cross Country the following items must be turned in to the NCHS athletic office;

·        $52.00 Athletic fee

·        Current Physical

·        Parent Permission Form

Once all of the items listed above are turned into the NCHS Athletic Office, they will give you a “YELLOW CARD.”  You must have this before you can practice!

Aug. 15^th  – First Practice………..….8am        @ the NCHS Stadium.

Team Pictures……………………...TBA

Aug. 19^th  – Team BBQ…….....…5:30pm       @ Centennial Beach/Grand Pavilion

Aug. 24^th – First day of classes.

Aug. 30^th – First Meet………………5pm       @ Plainfield Central

Bud Berger………………….1959-1975

George Cyr…………………..1976-2002

Neil Duncan…………………2003-2005

Naperville Park District Camp – Naperville Central Cross Country Camp

Meeting: 6/13/05 – 7/21/05    

Days/Times: M, T, Th, 8:00am – 10:00am                                               

Place: Naperville Central entrance #28  

Course #: 37152

Summer Miles – Our Cross Country athletes use “Summer Miles” to get their base mileage.  This is an important factor in the development of each runner, but is not mandatory.  Each runner will keep his own record of mileage beginning June 1^st through Aug. 31^st.

·        Freshmen …….100-300 miles

·        Sophomores…..301-500 miles                                                      

·        Juniors…….…..501-700 miles

·        Seniors…….....701-1000 miles 

MIZUNO   Dave Lambert (former all state NCHS C.C. and track runner) and Tim Urbine www.mizunousa.com

NAPERVILLE RUNNING Co.    Located in downtown Naperville on Jefferson.  (630) 357-1900

NEIL DUNCAN

440 WEST AURORA AVE.

NAPERVILLE IL. 60540

Phone (630) 951-2159

Fax (630) 420-6596

nduncan@ncusd203.org