NAPERVILLE NORTH HIGH SCHOOL

PORTFOLIO FINAL QUALITY WORK REFLECTION

PHYSICAL EDUCATION—ACADEMIC QUARTER REFLECTIVE WRITING SELF ASSESSMENT

 The student should react to the following statements based upon the activities she/he participated in during the present academic quarter.  Statements are based on the three (3) Illinois State Goals for Physical Development and Health.   


  1. Please identify yourself:

    First Name
    Last Name


  2. Enter your student ID in the space provided below.

     

  3. Who is your teacher for the course?

     

  4. What is your year of graduation?


    5.  What activities did you participate in this quarter?
         

 

STATE GOAL 19: ACQUIRE MOVEMENT SKILLS AND UNDERSTAND CONCEPTS
NEEDED TO ENGAGE IN HEALTH-ENHANCING PHYSICAL ACTIVITY.
 
STUDENT REACTION: (Use complete sentences and write with clarity and neatness)
Explain what movement skills you utilized to best achieve success in the activities you
participated in this quarter. What problem solving steps did you take to learn a new skill
or improve on a previously learned skill in one of these activities? (COMPLEX THINKER)


STATE GOAL 20: ACHIEVE AND MAINTAIN A HEALTH-ENHANCING LEVEL OF
PHYSICAL FITNESS BASED UPON CONTINUAL SELF-ASSESSMENT.
 
Reflect upon your activities during the academic quarter from a fitness standpoint. During
these activities what fitness components (cardiovascular, muscular strength/endurance,
flexibility, body composition) were utilized. How did you use any, or all, of these components
to assist you in creating a personal fitness plan using the Wellness Model (physical, social,
spiritual and emotional health)?
(QUALITY PRODUCER/SELF-DIRECTED LEARNER).


STATE GOAL 21: DEVELOP TEAM-BUILDING SKILLS BY WORKING WITH OTHERS
THROUGH PHYSICAL ACTIVITY.
What experiences did you have in your activities this quarter that promoted teamwork, social
interaction among diverse groups, and provided you an opportunity to demonstrate consideration
and respect for self and others?
(COLLABORATIVE WORKER/COMMUNITY CONTRIBUTOR)
 



Created for the NNHS Literacy Center
Copyright © 2004 [Naperville North High School]. All rights reserved.
Revised: 03/12/04